Since last week, my work out schedule has been good. Touch wood!!
I am managing a 30-min work out before lunch.. post-marriage i have gained several kilos :).. so high time i did something about it !!
I am loving it, cos it helps me stay active and energetic.. I get the feeling of taking care of myself after the session..
With my mp3 player playing some fast numbers, running on the tread mill and cycling gets a lot easier and enjoyable too..
I dont know if it helps me lose weight, cos my diet is still very erratic. (yesterday i had a Gujarati Thali at Rajdhani ..it was yummy yummy!!)..I can't kill my taste buds and starve , just to lose some calories :)
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